sweet potatoe chicken

1
Gina Tennis

By
@gjotennis

had this on a lazy weekend and the family loved it you can adjust what you like for seasonings or if you want it a bit spicy

Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
45 Min
Cook:
35 Min

Ingredients

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2 Tbsp
olive oil
4 large
sweet potatoes
1/4 tsp
oregano, fresh
1 dash(es)
salt and pepper
4 large
boneless chicken breasts
extra oil for brushing on top

How to Make sweet potatoe chicken

Step-by-Step

  • 1Preheat oven to 200C (400F)
  • 2Place oil, , cut up sweet potatoes in slices , oregano, garlic, salt and pepper in baking dish and toss to combine.( you can also add mushrooms if you like )
  • 3While potatoes are cooking, brush chicken fillets with a little oil and sprinkle skin with extra salt and pepper.
  • 4Heat frying pan over medium-high heat, add chicken skin side down, and cook for 3 minutes till well browned.you can also cook longer if you like what ever your prefernce may be
  • 5Place chicken skin side up, on top of potatoes and garlic in baking dish
  • 6Bake for a further 10 minutes or till chicken is cooked through, and juices run clear in the thickest part.
  • 7To serve, place the chicken and sweet potatoes on serving plates.
  • 8Squeeze the garlic from its skin and spread on the potatoes and chicken
  • 9Serve with steamed beans and a squeeze of lemon
    or any vegtable you like i did steamed broccoli and the family loved it

Printable Recipe Card

About sweet potatoe chicken

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #sweet, #potatoe




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