sweet potatoe chicken

1
Gina Tennis

By
@gjotennis

had this on a lazy weekend and the family loved it you can adjust what you like for seasonings or if you want it a bit spicy

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
45 Min
Cook:
35 Min

Ingredients

  • 2 Tbsp
    olive oil
  • 4 large
    sweet potatoes
  • 1/4 tsp
    oregano, fresh
  • 1 dash(es)
    salt and pepper
  • 4 large
    boneless chicken breasts
  • ·
    extra oil for brushing on top

How to Make sweet potatoe chicken

Step-by-Step

  1. Preheat oven to 200C (400F)
  2. Place oil, , cut up sweet potatoes in slices , oregano, garlic, salt and pepper in baking dish and toss to combine.( you can also add mushrooms if you like )
  3. While potatoes are cooking, brush chicken fillets with a little oil and sprinkle skin with extra salt and pepper.
  4. Heat frying pan over medium-high heat, add chicken skin side down, and cook for 3 minutes till well browned.you can also cook longer if you like what ever your prefernce may be
  5. Place chicken skin side up, on top of potatoes and garlic in baking dish
  6. Bake for a further 10 minutes or till chicken is cooked through, and juices run clear in the thickest part.
  7. To serve, place the chicken and sweet potatoes on serving plates.
  8. Squeeze the garlic from its skin and spread on the potatoes and chicken
  9. Serve with steamed beans and a squeeze of lemon
    or any vegtable you like i did steamed broccoli and the family loved it

Printable Recipe Card

About sweet potatoe chicken

Course/Dish: Chicken
Hashtags: #sweet #potatoe




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