sweet potato chicken stew.

(1 RATING)
34 Pinches
worcester, MA
Updated on Sep 21, 2011

I had a basic recipe for chicken stew, but i also had some left-over sweet potatoes. What to do, what to do? Well, I got creative, that's what I did! And it came out wonderful. It's a very simple recipe, but with lots of different, combining flavors!! It's also very filling! Calories: 436 Fat:14 grams Carbs: 41 grams

prep time 15 Min
cook time 20 Min
method ---
yield 4 serving(s)

Ingredients

  • 1 - 17 oz can, sweet potatoes, drained.
  • 1 tablespoon meltd butter
  • 2 tablespoons cold butter
  • 1 - onion, chopped
  • 2 cups cooked, chopped chicken
  • 1 - 10-3/4 z can fat-free condensed cream of mushroom soup
  • 1 - 10 oz pkg frozen peas & carrots.
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon pepper

How To Make sweet potato chicken stew.

  • Step 1
    In lg bowl, mash sweet potatoes w/ mixer on low, until smooth. Beat in melted butter. In skillet, heat 2 tbp butter over medium heat. Add onion, cook until tender. Stir in chicken, soup, peas & carrots and sage. Cook, stirring until bubbly. Spoon mashed sweet potatoes into 6 mounds on top of stew. Simmer, covered for 10 min. Sprinkle w/ salt and peper to taste.

Discover More

Category: Chicken
Category: Vegetables
Category: Potatoes
Category: Chicken Soups
Keyword: #sweet
Keyword: #potato
Keyword: #stew

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