Sweet potato chicken stew.
What to do, what to do?
Well, I got creative, that's what I did! And it came out wonderful.
It's a very simple recipe, but with lots of different, combining flavors!!
It's also very filling!
Carbs: 41 grams
117 oz can, sweet potatoes, drained.
1 Tbspmeltd butter
2 Tbspcold butter
2 ccooked, chopped chicken
110-3/4 z can fat-free condensed cream of mushroom soup
110 oz pkg frozen peas & carrots.
1/2 tspdried sage
How to Make Sweet potato chicken stew.
- In lg bowl, mash sweet potatoes w/ mixer on low, until smooth. Beat in melted butter. In skillet, heat 2 tbp butter over medium heat. Add onion, cook until tender. Stir in chicken, soup, peas & carrots and sage. Cook, stirring until bubbly. Spoon mashed sweet potatoes into 6 mounds on top of stew. Simmer, covered for 10 min. Sprinkle w/ salt and peper to taste.