Sweet potato chicken stew.

Sweet Potato Chicken Stew. Recipe

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sherry monfils

By
@smonfils

I had a basic recipe for chicken stew, but i also had some left-over sweet potatoes.

What to do, what to do?
Well, I got creative, that's what I did! And it came out wonderful.
It's a very simple recipe, but with lots of different, combining flavors!!
It's also very filling!
Calories: 436
Fat:14 grams
Carbs: 41 grams

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
20 Min

Ingredients

  • 1
    17 oz can, sweet potatoes, drained.
  • 1 Tbsp
    meltd butter
  • 2 Tbsp
    cold butter
  • 1
    onion, chopped
  • 2 c
    cooked, chopped chicken
  • 1
    10-3/4 z can fat-free condensed cream of mushroom soup
  • 1
    10 oz pkg frozen peas & carrots.
  • 1/2 tsp
    dried sage
  • 1/2 tsp
    pepper

How to Make Sweet potato chicken stew.

Step-by-Step

  1. In lg bowl, mash sweet potatoes w/ mixer on low, until smooth. Beat in melted butter. In skillet, heat 2 tbp butter over medium heat. Add onion, cook until tender. Stir in chicken, soup, peas & carrots and sage. Cook, stirring until bubbly. Spoon mashed sweet potatoes into 6 mounds on top of stew. Simmer, covered for 10 min. Sprinkle w/ salt and peper to taste.

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About Sweet potato chicken stew.

Other Tag: Healthy
Hashtags: #sweet, #potato, #stew




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