Sweet and Sour Chicken

1
Farry Owens

By
@farryo

This chicken is very flavorful. You will find that children especially love this dish as it is not too spicy. A healthy option as an after-school snack. You may also serve with other favorite dishes for a full family meal. This dish is baked instead of fried yet is still flavorful. P.S. Don't tell the kids!

Rating:

★★★★★ 1 vote

Comments:
Serves:
8-10
Prep:
15 Min
Cook:
25 Min
Method:
Bake

Ingredients

  • 6
    boneless chicken breasts cut into strips or chunks
  • 3 Tbsp
    oil, (your choice of type)
  • 1/2 c
    all purpose flour
  • 1/2 tsp
    lemon pepper seasoning
  • 1/4 Tbsp
    garlic salt
  • 1/2 c
    sugar
  • 1/2 c
    white rice vinegar
  • 1/4 c
    pineapple juice
  • 1/4 c
    catsup
  • 1 tsp
    soy sauce

How to Make Sweet and Sour Chicken

Step-by-Step

  1. Combine flour, lemon pepper, and garlic salt. Coat each piece of chicken with flour mixture.
  2. Cook chicken until brown on both sides in skillet in oil.
  3. Remove chicken from skillet and arrange in a 3 quart rectangular baking dish.
  4. Combine sugar, vinegar, pineapple juice, catsup, and soy sauce. Whisk well.
  5. Pour over chicken. Bake at 350 degrees for 20-25 minutes.

Printable Recipe Card

About Sweet and Sour Chicken

Main Ingredient: Chicken
Regional Style: Asian
Other Tags: Quick & Easy, For Kids, Healthy




Show 2 Comments & Reviews

How To Make A Delicious Rosemary Roasted Chicken With Potatoes Recipe

How to Make a Delicious Rosemary Roasted Chicken With Potatoes

Kitchen Crew @JustaPinch

Impress your family and friends with this delicious rosemary roasted chicken with potatoes. It's anything but a basic roasted chicken. The chicken is stuffed with apples, bacon, sweet onion, and...

Chicken Breast Recipes You Need In Your Menu Rotation

Chicken Breast Recipes You Need in Your Menu Rotation

Kitchen Crew

Low in fat and high in protein, chicken breasts are a healthy and easy dinner option. If not cooked properly, though, they can be dry and not something the family...

11 Tasty Chicken Casserole Recipes

11 Tasty Chicken Casserole Recipes

Kitchen Crew @JustaPinch

Who doesn’t love an easy weeknight meal? We know we do! These easy, yummy and delicious chicken casseroles that will be your new go-to recipe for family dinners.