Sweet and Sour Chicken

Name: Sweet and Sour Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3-4
Cuisine: Asian
Ingredients: 3/4 lb boneless, cubed chicken breasts; 1/2 c green pepper strips; 1/2 c red pepper strips; 1 Tbsp cornstarch; 1/4 c low-salt soy sauce; 1-8-oz can(s) chunk pineapple in juice; 3 Tbsp white vinegar; 3 Tbsp light brown sugar; 1/2 tsp ground ginger; 1/2 tsp garlic powder; brown rice, cooked

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By Dixie Graham
@thedix

This dish comes in handy when you're pressed for time. It can be paired with a green salad (Chinese style tastes great) and fortune cookies for dessert for a tasty light meal.

Rating:

★★★★★ 1 vote5

Serves:

3-4

Prep:

10 Min

Cook:

15 Min

Ingredients

3/4 lb

boneless, cubed chicken breasts
1/2 c

green pepper strips
1/2 c

red pepper strips
1 Tbsp

cornstarch
1/4 c

low-salt soy sauce
1-8-oz can(s)

chunk pineapple in juice
3 Tbsp

white vinegar
3 Tbsp

light brown sugar
1/2 tsp

ground ginger
1/2 tsp

garlic powder
·

brown rice, cooked
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How to Make Sweet and Sour Chicken

Step-by-Step

Cook and stir chicken in 1 tb. hot olive oil in a large skillet until well browned. Add peppers; cook and stir 1-2 minutes. MIx cornstarch and soy sauce. Add to pan with pineapple and juice, vinegar, sugar and spices. Bring to a full boil. Sere over rice.

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