Spinach and Feta Chicken

2
Ruthie Armstrong

By
@whatscookingwithruthie

Spinach and Feta Chicken is just about the BEST chicken dish you'll ever taste! It's simple to make and wonderful too! My whole family loves this dish

Rating:
★★★★★ 2 votes
Comments:
Serves:
4
Prep:
15 Min
Cook:
45 Min

Ingredients

4
chicken breast
2 c
spinach leaves
4 Tbsp
reduced fat feta cheese
2 tsp
lemon pepper
1 tsp
pepper
2 tsp
olive oil
1/4 c
honey
2 Tbsp
orange juice, thawed concentrate
2 Tbsp
ketchup
1 Tbsp
dijon mustard
1/2 tsp
corn starch

Step-By-Step

1Preheat oven to 350 degrees. Place each chicken breast on a piece of foil large enough to wrap it in. Pound chicken breast with a mallet until evenly flattened. Sprinkle 1/2 tsp lemon pepper and 1/4 tsp pepper on each breast. Place 1/2 C spinach leaves on each breast, sprinkle with 1 Tbsp feta, drizzle with 1/2 tsp olive oil. Starting with the large end, roll the breast, fold foil to keep shape. Prepare sauce, combine ingredients, mix well. Bake in 9×13 baking dish for 35-40 minutes until chicken is no longer pink in the center. Remove foil, pour sauce over chicken, bake an additional 5-10 minutes until sauce is thick and bubbly. Serve!

About Spinach and Feta Chicken

Course/Dish: Chicken
Other Tags: Quick & Easy, Healthy