Spinach and Feta Chicken

2
Ruthie Armstrong

By
@whatscookingwithruthie

Spinach and Feta Chicken is just about the BEST chicken dish you'll ever taste! It's simple to make and wonderful too! My whole family loves this dish

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
45 Min

Ingredients

  • 4
    chicken breast
  • 2 c
    spinach leaves
  • 4 Tbsp
    reduced fat feta cheese
  • 2 tsp
    lemon pepper
  • 1 tsp
    pepper
  • 2 tsp
    olive oil
  • 1/4 c
    honey
  • 2 Tbsp
    orange juice, thawed concentrate
  • 2 Tbsp
    ketchup
  • 1 Tbsp
    dijon mustard
  • 1/2 tsp
    corn starch

How to Make Spinach and Feta Chicken

Step-by-Step

  1. Preheat oven to 350 degrees. Place each chicken breast on a piece of foil large enough to wrap it in. Pound chicken breast with a mallet until evenly flattened. Sprinkle 1/2 tsp lemon pepper and 1/4 tsp pepper on each breast. Place 1/2 C spinach leaves on each breast, sprinkle with 1 Tbsp feta, drizzle with 1/2 tsp olive oil. Starting with the large end, roll the breast, fold foil to keep shape. Prepare sauce, combine ingredients, mix well. Bake in 9×13 baking dish for 35-40 minutes until chicken is no longer pink in the center. Remove foil, pour sauce over chicken, bake an additional 5-10 minutes until sauce is thick and bubbly. Serve!

Printable Recipe Card

About Spinach and Feta Chicken

Course/Dish: Chicken
Other Tags: Quick & Easy Healthy



Show 4 Comments & Reviews

11 Easy Fish Taco Recipes

11 Easy Fish Taco Recipes


For all our fellow taco-lovers out there, you need to check out these recipes. Not only is fish a healthier option for Taco Tuesday, but it also helps switch things up. Plus, there are so many options! From beer battered to grilled to pan seared, fish tacos are a delicious addition to your taco rotation.

Vegetarian Dinner Ideas for Meatless Monday

Vegetarian Dinner Ideas for Meatless Monday


Bored of eating the same old, same old? Looking to make a change to your menu? One of the easiest ways to do it is to have Meatless Monday. It’s a great way to try vegetarian recipes not normally in the weekly rotation. Trust us, your family won’t be sacrificing anything. Mondays won’t be a […]

17 Recipes With Avocado That Go Beyond Guacamole

17 Recipes With Avocado That Go Beyond Guacamole


You can’t make guacamole without avocados. But they are good in many more recipes too. Rich and creamy, use them in deviled eggs or a dip. They complete fish tacos and are a tasty addition to burgers. If you’re craving avocado but don’t want guac (gasp), remember these recipes. They will curb your avocado craving […]