Spinach and Feta Chicken

Ruthie Armstrong


Spinach and Feta Chicken is just about the BEST chicken dish you'll ever taste! It's simple to make and wonderful too! My whole family loves this dish


★★★★★ 2 votes

15 Min
45 Min


  • 4
    chicken breast
  • 2 c
    spinach leaves
  • 4 Tbsp
    reduced fat feta cheese
  • 2 tsp
    lemon pepper
  • 1 tsp
  • 2 tsp
    olive oil
  • 1/4 c
  • 2 Tbsp
    orange juice, thawed concentrate
  • 2 Tbsp
  • 1 Tbsp
    dijon mustard
  • 1/2 tsp
    corn starch

How to Make Spinach and Feta Chicken


  1. Preheat oven to 350 degrees. Place each chicken breast on a piece of foil large enough to wrap it in. Pound chicken breast with a mallet until evenly flattened. Sprinkle 1/2 tsp lemon pepper and 1/4 tsp pepper on each breast. Place 1/2 C spinach leaves on each breast, sprinkle with 1 Tbsp feta, drizzle with 1/2 tsp olive oil. Starting with the large end, roll the breast, fold foil to keep shape. Prepare sauce, combine ingredients, mix well. Bake in 9×13 baking dish for 35-40 minutes until chicken is no longer pink in the center. Remove foil, pour sauce over chicken, bake an additional 5-10 minutes until sauce is thick and bubbly. Serve!

Printable Recipe Card

About Spinach and Feta Chicken

Course/Dish: Chicken
Other Tags: Quick & Easy Healthy

Show 4 Comments & Reviews

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