spinach and feta chicken
Spinach and Feta Chicken is just about the BEST chicken dish you'll ever taste! It's simple to make and wonderful too! My whole family loves this dish
prep time
15 Min
cook time
45 Min
method
---
yield
4 serving(s)
Ingredients
- 4 - chicken breast
- 2 cups spinach leaves
- 4 tablespoons reduced fat feta cheese
- 2 teaspoons lemon pepper
- 1 teaspoon pepper
- 2 teaspoons olive oil
- 1/4 cup honey
- 2 tablespoons orange juice, thawed concentrate
- 2 tablespoons ketchup
- 1 tablespoon dijon mustard
- 1/2 teaspoon corn starch
How To Make spinach and feta chicken
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Step 1Preheat oven to 350 degrees. Place each chicken breast on a piece of foil large enough to wrap it in. Pound chicken breast with a mallet until evenly flattened. Sprinkle 1/2 tsp lemon pepper and 1/4 tsp pepper on each breast. Place 1/2 C spinach leaves on each breast, sprinkle with 1 Tbsp feta, drizzle with 1/2 tsp olive oil. Starting with the large end, roll the breast, fold foil to keep shape. Prepare sauce, combine ingredients, mix well. Bake in 9×13 baking dish for 35-40 minutes until chicken is no longer pink in the center. Remove foil, pour sauce over chicken, bake an additional 5-10 minutes until sauce is thick and bubbly. Serve! - Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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