Spiced Up BBQ Chicken Kabob's

Name: Spiced Up BBQ Chicken Kabob's
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 4 chicken breasts; 2 Tbsp ketchup; 2 Tbsp bbq sauce; 3 clove garlic; 2 Tbsp cider vinegar; 1 Tbsp worcestershire sauce; 4 Tbsp applesauce; 1 Tbsp olive oil, extra virgin

By Ashlee Christopher
@ashchristo

Check this recipe out and so many others on my Blog ABpetite

This recipe was adapted from cooks.com

Rating:

★★★★★ 2 votes5

Comments:

2 Comments

Serves:

Prep:

5 Min

Cook:

20 Min

Ingredients

4

chicken breasts
2 Tbsp

ketchup
2 Tbsp

bbq sauce
3 clove

garlic
2 Tbsp

cider vinegar
1 Tbsp

worcestershire sauce
4 Tbsp

applesauce
1 Tbsp

olive oil, extra virgin
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How to Make Spiced Up BBQ Chicken Kabob's

Step-by-Step

Remove skin from chicken. Brush with olive oil and sprinkle with finely minced garlic. Bake the chicken for 20 minutes at 350°F. Drain and discard the melted fat. Stir remaining ingredients together and pour over chicken. Bake an additional 20 minutes basting often with the pan liquid, until chicken is tender and coated with sauce. Cut up chicken and place on sticks or you can eat as a chicken breast instead of kabob.

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About Spiced Up BBQ Chicken Kabob's

Course/Dish: Chicken

Other Tag: Healthy

Hashtag: #BBQ

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