Southwest Chicken Skillet
Ingredients
- 1 Tbsp
- (mrs. dash) southwest chipotle-flavored salt-free seasoning
- 1/4 tsp
- garlic powder
- 1 Tbsp
- olive oil
- 1 lb
- skinless, boneless chicken breast halves, cut into bite-size strips
- 1
- medium yellow sweet pepper, coarsely chopped
- 1
- small zucchini, bias-sliced and quartered
- 1/2
- medium onion, cut into thin wedges
- 1/2 c
- bottled salsa
- 1/2 c
- frozen whole kernel corn
- 1/2 c
- cooked or canned black beans, rinsed and drained
- 4
- 8-inch carb balance tortillas (or whole wheat)
How to Make Southwest Chicken Skillet
- 1Sprinkle chicken with seasoning. Heat oil over medium-high heat in a very large skillet. Add chicken; reduce heat to medium. Cook and stir about 2 minutes or until chicken is browned on all sides.
- 2Add sweet pepper, zucchini, and onion; cook and stir for 2 to 3 minutes more or until crisp tender
- 3Add salsa, corn, and beans to skillet. Cook and stir for 1 to 2 minutes more or until heated through and chicken is no longer pink
- 4Serve with warm tortillas. (To heat tortillas, wrap in damp microwave-safe paper towels; micro-cook on high power for 30 seconds).
About Southwest Chicken Skillet
Course/Dish: Chicken
Other Tags: Quick & Easy, Healthy
