Southwest Chicken Skillet
Ingredients
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1 Tbsp(mrs. dash) southwest chipotle-flavored salt-free seasoning
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1/4 tspgarlic powder
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1 Tbspolive oil
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1 lbskinless, boneless chicken breast halves, cut into bite-size strips
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1medium yellow sweet pepper, coarsely chopped
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1small zucchini, bias-sliced and quartered
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1/2medium onion, cut into thin wedges
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1/2 cbottled salsa
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1/2 cfrozen whole kernel corn
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1/2 ccooked or canned black beans, rinsed and drained
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48-inch carb balance tortillas (or whole wheat)
How to Make Southwest Chicken Skillet
- Sprinkle chicken with seasoning. Heat oil over medium-high heat in a very large skillet. Add chicken; reduce heat to medium. Cook and stir about 2 minutes or until chicken is browned on all sides.
- Add sweet pepper, zucchini, and onion; cook and stir for 2 to 3 minutes more or until crisp tender
- Add salsa, corn, and beans to skillet. Cook and stir for 1 to 2 minutes more or until heated through and chicken is no longer pink
- Serve with warm tortillas. (To heat tortillas, wrap in damp microwave-safe paper towels; micro-cook on high power for 30 seconds).
About Southwest Chicken Skillet
Course/Dish: Chicken
Other Tags: Quick & Easy Healthy
