Southwest Chicken Skillet

Southwest Chicken Skillet

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Sheri Mullins

By
@shlymu64

Quick and healthy meal for those hectic weeknights!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
10 Min

Ingredients

  • 1 Tbsp
    (mrs. dash) southwest chipotle-flavored salt-free seasoning
  • 1/4 tsp
    garlic powder
  • 1 Tbsp
    olive oil
  • 1 lb
    skinless, boneless chicken breast halves, cut into bite-size strips
  • 1
    medium yellow sweet pepper, coarsely chopped
  • 1
    small zucchini, bias-sliced and quartered
  • 1/2
    medium onion, cut into thin wedges
  • 1/2 c
    bottled salsa
  • 1/2 c
    frozen whole kernel corn
  • 1/2 c
    cooked or canned black beans, rinsed and drained
  • 4
    8-inch carb balance tortillas (or whole wheat)

How to Make Southwest Chicken Skillet

Step-by-Step

  1. Sprinkle chicken with seasoning. Heat oil over medium-high heat in a very large skillet. Add chicken; reduce heat to medium. Cook and stir about 2 minutes or until chicken is browned on all sides.
  2. Add sweet pepper, zucchini, and onion; cook and stir for 2 to 3 minutes more or until crisp tender
  3. Add salsa, corn, and beans to skillet. Cook and stir for 1 to 2 minutes more or until heated through and chicken is no longer pink
  4. Serve with warm tortillas. (To heat tortillas, wrap in damp microwave-safe paper towels; micro-cook on high power for 30 seconds).

Printable Recipe Card

About Southwest Chicken Skillet

Course/Dish: Chicken
Other Tags: Quick & Easy Healthy



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