slow cooker chicken taco stew

Name: Slow Cooker Chicken Taco Stew
Prep time: 15 min
Cook time: 7 h
Yield: 8
Ingredients: 1 - onion, minced; 16 ounce(s) chili beans, canned; 15 ounce(s) black beans, canned; 15 ounce(s) whole kernel corn, drained; 8 ounce(s) tomato sauce, canned; 12 ounce(s) can or bottle beer; 20 ounce(s) diced tomatoes (1 1/2 can); 3 - skinless, boneless chicken breasts; 1 tablespoon(s) chili powder; 1/4 teaspoon(s) garlic powder; 1/4 teaspoon(s) red pepper flakes, crushed; 1/4 teaspoon(s) oregano, dried; 1/2 teaspoon(s) paprika; 1 1/2 teaspoon(s) cumin, ground; 1 teaspoon(s) sea salt; 1 teaspoon(s) black pepper; - sharp cheddar cheese, shredded (optional); - sour cream (optional); - tortilla chips (optional)

(1 RATING)

77 Pinches 1 Photo

Michelle Mullen

Montgomery, AL

Updated on Feb 20, 2012

This is a very low fat, high fiber recipe. It is so easy to do and makes a lot! If you want to make it less spicy, leave out the red pepper flakes. For a vegetarian version, leave out the chicken breasts and only use half a can of beer.

Rate

prep time 15 Min

cook time 7 Hr

method ---

yield 8 serving(s)

Ingredients

1 - onion, minced
16 ounces chili beans, canned
15 ounces black beans, canned
15 ounces whole kernel corn, drained
8 ounces tomato sauce, canned
12 ounces can or bottle beer
20 ounces diced tomatoes (1 1/2 can)
3 - skinless, boneless chicken breasts
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon red pepper flakes, crushed
1/4 teaspoon oregano, dried
1/2 teaspoon paprika
1 1/2 teaspoons cumin, ground
1 teaspoon sea salt
1 teaspoon black pepper
- sharp cheddar cheese, shredded (optional)
- sour cream (optional)
- tortilla chips (optional)

How To Make slow cooker chicken taco stew

Step 1

Place onion, chili beans, black beans, corn, tomato sauce, beer and died tomatoes in slow cooker. Add taco seasonings (oregano, paprika, chili powder, garlic powder, red pepper flakes, cumin, salt, & black pepper) and stairwell. Lay chicken breasts on top and push down just enough to be covered by mixture. Set slow cooker for medium/low heat for 5 hours.

Step 2

Take chicken breasts out and shred them with a fork. Put shredded chicken back into the slow cooker and stir. Cook for another 1 - 2 hours.
Step 3

Serve with sharp cheddar cheese, sour cream, and tortilla chips. I like using the thin tortilla chips, but any will do.
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