skillet parmesan zucchini

26 Pinches 1 Photo
Colorado Springs, CO
Updated on Oct 20, 2013

Found this recipe on back of Kraft Fat Free Shredded Mozzarella It is healthy and only 290 calories per serving. Granddaughter tried it and loved it.

prep time 25 Min
cook time 25 Min
method Stove Top
yield 4 servings about 2 cups each

Ingredients

  • 1/2 lb - multigrain spaghetti, uncooked
  • 1 small - red bell pepper chopped
  • 1 small - onion chopped
  • 4 small small zucchini ( 1 lb ) thinly slicede
  • 1/2 cup - spaghetti sauce
  • 3/4 cup - kraft free shredded non fat mozzarella cheese
  • 2 Tbsp - kraft grated parmesan cheese

How To Make skillet parmesan zucchini

  • Step 1
    1. Cook spaghetti as directed on package
  • Step 2
    2. Meanwhile cook peppers and onions in non stick skillet. With a small amount olive oil ( I add 3 to 4 cloves of chopped garlic) not called for in recipe heat for 5 minutes. Add zucchini ; cook and stir for 2 min. Stir in spaghetti sauce , cover. Cook 8 minutes or until vegetables are crisp- tender stirring occasionally. Top with cheeses, cook covered 1 minute more or until cheese is melted
  • Step 3
    Drain spaghetti place on platter ( I use a 9 by 13 casserole dish) top with sauce. Nutrition Information Per Serving 290 calories , 3.5 g total fat, 1 g saturated fat. 470 sodium , 49g carbohydrates, 17 g protein

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