Sesmae-ginger BBQ chicken thighs

Sesmae-ginger Bbq Chicken Thighs Recipe

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sherry monfils

By
@smonfils

A little Asian flair for these thighs. Try to use toasted sesame seeds, since they leave a more intense flavor. But if you can't, then regular sesame seeds are fine. Very low-cal also.

Calories: 166
Fat: 1 gram
Carbs: 9 grams.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
15 Min
Cook:
25 Min

Ingredients

  • 1/3 c
    sweet and sour sauce, i used kraft
  • 1/4 c
    water
  • 3 Tbsp
    hoisin sauce
  • 1-1/2 tsp
    toasted sesame seeds
  • 1 tsp
    minced garlic
  • 1/4 tsp
    ground ginger
  • 6 large
    chicken thighs, skinned.

How to Make Sesmae-ginger BBQ chicken thighs

Step-by-Step

  1. In small saucepan, combine all ingredients except chicken. Bring to boil over medium heat, stirring often. Reduced heat and simmer 3 min. Remove from heat. Heat grill to medium over indirect heating. Place chicken on grill, grill 15 min, brushing w/ sauce. Turn chicken over, brush w/ sauce and grill another 10 min, or until no longer pink insede. Heat remaining sauce and serve w/ chicken.

Printable Recipe Card

About Sesmae-ginger BBQ chicken thighs

Course/Dish: Chicken
Regional Style: Asian
Other Tags: Quick & Easy Healthy
Hashtag: #sesmae-ginger




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