sesame chicken stir-fry

Ingredients

• 3 tablespoons canola oil
• 1-1/2 pound boneless, skinless chicken breasts, cut into thin strips
• 3/4 teaspoon salt
• 1/2 teaspoon pepper
• 2 pounds bok-choy cabbage, trimmed and roughly chopped
• 1 - red bell pepper, sliced
• 3 - sliced celery ribs
• 1 cup low-sodium chiken broth
• 2 tablespoons light soy sauce
• 1 tablespoon cornstarch
• 1/4 teaspoon hot sauce
• 2 teaspoons sesame oil
• 2 teaspoons sesame seeds
• 4 cups rice, white or brown
• 2 tsp teaspoons sugar