saucy, cheesey chicken

Newark, NJ
Updated on Mar 23, 2013

I AM A LIFETIME MEMBER OF WEIGHT WATCHERS. AND WHEN I AM IN THE KITCHEN I LIKE TO EXPERIMENT. I THOUGHT OF MAKING A SAUCE WITH THE SOUPS AND THE WINE, AND ADDED THE SPINACH ALSO IT COULD BE WITH OR WITH OUT THE CHEESE. MY SON AND I TASTED THE CHICKEN AND LOVED IT. IT IS A VERY HEALTHY DELICIOUS DISH.

prep time 15 Min
cook time 20 Min
method ---
yield 4 serving(s)

Ingredients

  • 4 medium chicken breast halves, skinless and boneless
  • 1 cup onions, yellow, medium
  • 3 cloves garlic
  • 3 dashes adobo powder
  • 1 cup iberia white cooking wine
  • 1 can campbells condensed tomatoe soup
  • 1/2 cup vegetable soup

How To Make saucy, cheesey chicken

  • Step 1
    Take the chicken breast and chop into smaller pieces sautee in pan with onions, garlic and adobo
  • Step 2
    continue cooking, add the white cooking wine, the can of condensed tomatoe soup. add the vegetable soup after it has been in the food processor
  • Step 3
    on a plate with spinach, put chicken on top, then pour the sauce, you can also top it with cheese. Enjoy

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