QUICK STIR FRY BY BATES

Quick Stir Fry By Bates Recipe

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sallye bates

By
@grandedame

This is a quick and easy way to make stir fry. Perfect for a quick lunch for one or two people.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1 or 2
Prep:
5 Min
Cook:
15 Min
Method:
Stir-Fry

Ingredients

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  • 1 or 2
    boneless skinless chicken breast
  • 1/2 pkg
    broccoli slaw mix (prepackaged)
  • 3
    green onions, cut into 1" strips incl. green part
  • 1 Tbsp
    sesame oil or olive oil
  • 1 tsp
    hoisin sauce
  • 3 Tbsp
    soy sauce, dark
  • 1/2 tsp
    ground ginger
  • 1 small
    can water chestnuts, chopped

How to Make QUICK STIR FRY BY BATES

Step-by-Step

  1. In wok, cast iron or other heavy skillet, heat oil until it begins to smoke

    While oil is heating, cut chicken breast into long thin strips
  2. Once oil begins to smoke, dump chicken into oil and cook for about 3-4 minutes stirring so all sides will be browned

    Add soy sauce, hoisin sauce, and ginger and continue stirring

    Add vegetables and continue cooking for about 2 more minutes

    Add water chestnuts at the last minute
  3. NOTES:

    You don't have to worry about salting because soy and hoisin sauce have salt in them.

    Get the slaw mix with snap peas if you can find it, but it is not necessary

    You can also use thin sliced round steak cut into strips or shrimp in place of chicken breasts
  4. Pour over cooked steamed rice and enjoy.

    In ten to fifteen minutes, you have a meal.with very little effort.

Printable Recipe Card

About QUICK STIR FRY BY BATES

Course/Dish: Chicken, Fish, Beef
Main Ingredient: Vegetable
Regional Style: Asian
Other Tags: Quick & Easy, Healthy




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