poultry essentials: oven baked spatchcock chicken

34 Pinches 17 Photos
Wichita, KS
Updated on Jan 24, 2018

This is an insanely easy meal to put together on the fly. All you need is a cooperative chicken, a few veggies, of your choice, and a couple of spices. Throw it in in the oven, and you have a comfy meal in an hour. So yummy. So, you ready… Let’s get into the kitchen.

prep time 20 Min
cook time 1 Hr
method Bake
yield 4 serving(s)

Ingredients

  • PLAN/PURCHASE
  • 3 - 4 pounds whole chicken
  • 2 large russet potatoes
  • 3 - 4 medium carrots
  • - grapeseed oil, for the pan
  • THE RUB
  • 1 1/2 tablespoons coconut sugar
  • 2 teaspoons salt, kosher variety
  • 1 teaspoon chili powder, mild or hot, your choice
  • 1 teaspoon paprika, sweet or hot, your choice
  • 1 teaspoon mustard powder
  • 1 teaspoon dried basil
  • 1 teaspoon white pepper, freshly ground

How To Make poultry essentials: oven baked spatchcock chicken

  • Step 1
    PREP/PREPARE
  • Step 2
    Gather your Ingredients (mise en place).
  • Step 3
    Mix all the rub ingredients together in a bowl, and reserve.
  • Step 4
    Place a rack in the middle position, and preheat the oven to 425f (220c).
  • Step 5
    Chef’s Note: If you have the time, brine the chicken in a salt solution, for about 2 hours.
  • Step 6
    Spatchcock the chicken by first using some kitchen shears, or a sharp knife, and cut out the backbone.
  • Step 7
    Freeze the backbone for making a good stock.
  • Step 8
    Turn the chicken over, spread open, and push down until you hear a snap.
  • Step 9
    Chef’s Note: Both sides of the chicken should be lying nice and flat.
  • Step 10
    Line a rimmed baking sheet with parchment paper, and coat with grapeseed oil.
  • Step 11
    Cut the potatoes and carrots into 1/2-inch (1.3cm) slices. Lay the veggies in the rimmed baking sheet.
  • Step 12
    Chef's Note: I am using some carrots from my Winter greenhouse, but if you are using regular carrots, cut them to the same thickness as the potatoes.
  • Step 13
    Lay the chicken, skin side up onto the veggies, and press down. Pat the chicken dry with paper towels, and evenly sprinkle the rub on the chicken.
  • Step 14
    Place in the preheated oven, and allow to bake until the breast reads 150f (65c) on an instant-read thermometer, about 35 to 45 minutes.
  • Step 15
    PLATE/PRESENT
  • Step 16
    Serve with the veggies, and maybe some nice crusty bread. Enjoy.
  • Step 17
    Keep the faith, and keep cooking.

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