poultry essentials: oven-baked bone-in breasts

25 Pinches 9 Photos
Wichita, KS
Updated on Apr 13, 2020

An easy/peasy way to bake a bone-in, skin-on chicken breast, and at the time and temperature we are using, you can toss in just about any veggies, and have a tasty meal with a minimum of fuss. The three folks that I have with me (in forced confinement), have different ideas on what they want… One wants sweet potatoes, another broccoli, and finally russet taters. Well this recipe will just about accommodate any requests… So, you ready… Let’s get into the kitchen.

prep time 5 Min
cook time 45 Min
method Bake
yield 1 serving(s)

Ingredients

  • PLAN/PURCHASE
  • 1 large split chicken breast
  • 1 tablespoon grapeseed oil, or other non-flavored oil
  • 1 pinch salt, kosher variety
  • 1 pinch black pepper, freshly ground
  • 1 pinch dried oregano
  • 1 pinch dried parsley
  • 1 pinch dried basil
  • 1 pinch sweet paprika

How To Make poultry essentials: oven-baked bone-in breasts

  • Step 1
    PREP/PREPARE
  • Step 2
    Gather your ingredients (mise en place).
  • Step 3
    Place a rack in the middle position and preheat the oven to 425f (220c).
  • Step 4
    Brush the chicken breast with the oil.
  • Step 5
    Sprinkle on the spices.
  • Step 6
    Place on a parchment-lined baking sheet, and add any veggies, if using.
  • Step 7
    Brush the veggies, if using, with a bit of olive oil, and place into the preheated oven.
  • Step 8
    Bake until the skin is golden brown, and the internal temperature of the breast reaches 165, about 40 – 45 minutes.
  • Step 9
    PLATE/PRESENT
  • So Yummy
    Step 10
    Serve while nice and warm with your chosen sides. Enjoy.
  • Stud Muffin
    Step 11
    Keep the faith, and keep cooking.

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