Pork Stir-Fry with edible incredible vegy's

1
Mari Craddock

By
@BossQueen

My sister-in-law is asian and a great cook. She finally gave me her recipe for stir-fry after 25 years. My husband was so impressed when she fixed it for us that he was able to talk her out of the recipe.. We fixed it for the first time last night and it was delicious
I tried to make the directions easy to follow because you won't regret making it I promise!!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4 to 6
Prep:
20 Min
Cook:
15 Min

Ingredients

  • 1 pkg
    mixed bag of broccolli,cauliflower and carrots
  • 1 pkg
    fresh sliced mushrooms ( portabella)
  • 1 small
    onion - bag snow peas and a squash
  • 1 lb
    pork,chicken,shrimp or beef (your choice)
  • 1- 2 dash(es)
    soy sauce - sesame oil - oyster sauce -
  • 1 pkg
    splenda
  • 1 pkg
    rice (your choice)
  • 1 1/4 c
    broth ( beef or chicken)
  • 3 Tbsp
    minced garlic
  • 2-3 Tbsp
    olive oil

How to Make Pork Stir-Fry with edible incredible vegy's

Step-by-Step

  1. Cut up vegetables and if not using ground meat cut it up in bite size pieces too. Keep them separated
  2. Marinate the meat with small amount of soy sauce and if you have some a little wine. (I added Mrs. Dash and garlic pepper to mine)
    NOTE: meat should be marinated for 30 minutes at least. If grinding yourself let it season 2 hours before you grind..
  3. Mix: 3-4 tbsp of corn starch with 1/4 cup of broth and set aside.

    Pour 2-3 tbsp oil in bottom of frying pan and heat adding minced garlic in and slightly brown it.
  4. Add meat and cook until done. Next ADD vegetables in the order in which you think will take the longest to cook. Example: I did snow peas - broccoli - cauliflower - onion - squash and mushrooms

    You don't want them over cooked!! Trick is to not overcook but bring broth to a boil!!

    ADD 2 TBSP oyster sauce
    1 tsp soy sauce
    1/4 tsp sesame oil
    1 - packet of sugar
    1- cup broth

    Once vegy's have cooked to your liking and broth is boiling immediately add the corn starch mixture to thicken and make gravy.
  5. add more seasoning to taste. Both the oyster sauce and sesame oil is salty so its better to under season !!

    When done pour stir-fry over rice and ENJOY!!

    note:
    You may want to make up some peanut sauce and add to it for more flavor.

Printable Recipe Card

About Pork Stir-Fry with edible incredible vegy's

Course/Dish: Chicken Fish Beef Turkey Pork
Regional Style: Asian
Other Tag: Healthy



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