pineapple sweet and sour chicken
(3 RATINGS)
This is a quick and easy last minute meal, my sisters kids love it. They can eat their fruits and veg all in one meal..
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prep time
10 Min
cook time
20 Min
method
---
yield
6 serving(s)
Ingredients
- 1 can pineapples chunks
- 2 tablespoons oil
- 1 medium green or red bell pepper
- 1 medium onion
- 1/2 cup mushroon, sliced
- 1 pound boneless, skinless chicken, cut into 1-inch pieces
- 1 cup sweet and sour sauce
- 2 cups less sodium soy sauce
- 2 cups minute rice , uncooked
How To Make pineapple sweet and sour chicken
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Step 1Prepare rice according to the package directions.
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Step 2Drain pineapple: reserve 2 tbsp of juice.
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Step 3Heat oil in a large skillet over med heat. Ass peppers , onon, and mushrooms: cook until vegetables are tender crisp. Remove vegetables from skillet: set aside.
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Step 4Cook chicken in same skillet until chicken is browned and cooked through.Add vegetable bck in skillet with sweet and sour sauce, soy sauce, pineapples and reservd juice. Heat through. Serve with hot cooked rice.
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