Pecan Oven Fried Chicken
Ingredients
- 1 1/2 c
- low-fat buttermilk
- 1 Tbsp
- minced garlic
- 2 tsp
- grated fresh ginger
- 1 tsp
- ground cumin
- 1/2 c
- dry unseasoned bread crumbs
- 1 tsp
- salt
- 4
- chicken breast halves, skinless
- 1/4 c
- ground pecans
How to Make Pecan Oven Fried Chicken
- 1In a sealable plastic bag, combine buttermilk, garlic, ginger, cumin and salt. Add chicken and shake to coat. Seal bag and refridgerate for 8 hours or overnight, turning occasionally.
- 2Pre heat oven to 425. In a flat dish combine bread crumbs and ground pecans. Lift the chicken pieces, one at a time, from the marinade and place meat side down into the crumbs to coat. Place coated side up onto a nonstick baking dish. Discard the marinade
- 3Bake chicken uncovered from 20 minutes. Turn oven down to 350 and bake another 15-20 minutes or until no longer pink near the bone.
