Pecan Oven Fried Chicken

Pecan Oven Fried Chicken Recipe

No Photo

Have you made this?

 Share your own photo!

Jennifer S

By
@jenleamom3

This is from a Richard Simmons cookbook.

Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
20 Min
Cook:
45 Min

Ingredients

1 1/2 c
low-fat buttermilk
1 Tbsp
minced garlic
2 tsp
grated fresh ginger
1 tsp
ground cumin
1/2 c
dry unseasoned bread crumbs
1 tsp
salt
4
chicken breast halves, skinless
1/4 c
ground pecans

Step-By-Step

1In a sealable plastic bag, combine buttermilk, garlic, ginger, cumin and salt. Add chicken and shake to coat. Seal bag and refridgerate for 8 hours or overnight, turning occasionally.
2Pre heat oven to 425. In a flat dish combine bread crumbs and ground pecans. Lift the chicken pieces, one at a time, from the marinade and place meat side down into the crumbs to coat. Place coated side up onto a nonstick baking dish. Discard the marinade
3Bake chicken uncovered from 20 minutes. Turn oven down to 350 and bake another 15-20 minutes or until no longer pink near the bone.

About Pecan Oven Fried Chicken

Course/Dish: Chicken
Other Tag: Healthy