Pecan Crusted Chicken

1
Claudine Tijerina

By
@ctijerina4ever

The first time I made this recipe, I immediately loved it & so did my husband. This version is healthier than the original.

Rating:

★★★★★ 1 vote

Serves:
2-6
Prep:
15 Min
Cook:
25 Min

Ingredients

  • 6
    chicken breast halves, skinless and boneless
  • 3/4 c
    bread crumbs, whole wheat
  • 3 Tbsp
    wheat flour
  • 3 large
    eggs
  • 1/4 c
    pecans,coarsely ground
  • 1/8 tsp
    sea salt
  • 1/8 tsp
    black pepper

How to Make Pecan Crusted Chicken

Step-by-Step

  1. Preheat oven to 375. Grease a 13X9 sheet pan with vegetable spray.
  2. Combine breadcrumbs, pecans, sea salt, & black pepper in a small bowl. Whisk eggs in another small bowl. Put flour in third small bowl. Place chicken in flour, then eggs, then breadcrumb mix. Place chicken on greased sheet pan.
  3. Cook chicken 15 minutes. Turn at halfway point. If not done after 15 minutes, cook another 10 minutes.

Printable Recipe Card

About Pecan Crusted Chicken

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #delicious, #easy, #FRESH




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