peanut chicken

Name: Peanut Chicken
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 1 pound(s) chicken breast filets; 2 tablespoon(s) reduced-fat peanut butter (i prefer crunchy in this recipe); 1 teaspoon(s) low-sodium soy sauce; 1/8 cup(s) water,1/8-1/4c thin/thicken to taste; 1 teaspoon(s) sesame seeds

(1 RATING)

38 Pinches

Kisa Banks

Ossining, NY

Updated on Feb 8, 2012

This recipe I found on SparkRecipes by user GIGGLES40. My husband loves peanut butter and I love Asian inspired recipes. This one is really good.

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prep time 10 Min

cook time 30 Min

method ---

yield 4 serving(s)

Ingredients

1 pound chicken breast filets
2 tablespoons reduced-fat peanut butter (i prefer crunchy in this recipe)
1 teaspoon low-sodium soy sauce
1/8 cup water,1/8-1/4c thin/thicken to taste
1 teaspoon sesame seeds

How To Make peanut chicken

Step 1

Preheat oven to 350F. Coat pan with olive oil cooking spray. Season chicken with salt & pepper and place in baking dish; set aside.

Step 2

Combine peanut butter, soy sauce & water in a bowl and microwave on high for 30 seconds. Stir until well mixed. Spoon mixture over chicken, then sprinkle with sesame seeds.
Step 3

Bake for 20-30 minutes or until chicken is no longer pink inside.
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