Oriental Chicken Bake
By
Annie Byrd
@AByrd
1
★★★★★ 1 vote5
Ingredients
-
·4 chicken breast halves (4 ounces each), skin removed
-
·2 tablespoons flour
-
·3 tablespoons soy sauce
-
·1/3 cup apple juice
-
·1 medium onion, sliced, separated into rings
-
·1/2 small cabbage, cut in fourths
-
·1 can (4 ounces) mushroom stems and pieces, drained
-
·1/2 medium green pepper, cut in chunks, 1/2 inch
-
·1 can (4 ounces) water chestnuts, drained and halved
-
·2 medium carrots, cut in julienne strips, 2-by-1/8-inch
How to Make Oriental Chicken Bake
- Place large size (14-by-20-inch) Reynolds Oven Cooking Bag in 12 by 8-by 2 inch baking dish. Place chicken in single layer in the bag. Combine flour, soy sauce and apple juice in liquid measuring cup; beat with fork until smooth. Pour over chicken. Top with onion rings. Layer cabbage wedges in center of chicken. Top with remaining vegetables. Close bag with nylon tie; make 6 half-inch slits in top. Microwave at High (100 percent) 18-20 minutes or until chicken tests done, turning dish once.