Oriental Chicken Bake

Name: Oriental Chicken Bake
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 4 chicken breast halves (4 ounces each), skin removed; 2 tablespoons flour; 3 tablespoons soy sauce; 1/3 cup apple juice; 1 medium onion, sliced, separated into rings; 1/2 small cabbage, cut in fourths; 1 can (4 ounces) mushroom stems and pieces, drained; 1/2 medium green pepper, cut in chunks, 1/2 inch; 1 can (4 ounces) water chestnuts, drained and halved; 2 medium carrots, cut in julienne strips, 2-by-1/8-inch

By Annie Byrd
@AByrd

This is a quick and easy recipe. The chicken turns out very moist and delicious.

Rating:

★★★★★ 1 vote5

Serves:

Prep:

20 Min

Cook:

20 Min

Ingredients

·

4 chicken breast halves (4 ounces each), skin removed
·

2 tablespoons flour
·

3 tablespoons soy sauce
·

1/3 cup apple juice
·

1 medium onion, sliced, separated into rings
·

1/2 small cabbage, cut in fourths
·

1 can (4 ounces) mushroom stems and pieces, drained
·

1/2 medium green pepper, cut in chunks, 1/2 inch
·

1 can (4 ounces) water chestnuts, drained and halved
·

2 medium carrots, cut in julienne strips, 2-by-1/8-inch
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How to Make Oriental Chicken Bake

Step-by-Step

Place large size (14-by-20-inch) Reynolds Oven Cooking Bag in 12 by 8-by 2 inch baking dish. Place chicken in single layer in the bag. Combine flour, soy sauce and apple juice in liquid measuring cup; beat with fork until smooth. Pour over chicken. Top with onion rings. Layer cabbage wedges in center of chicken. Top with remaining vegetables. Close bag with nylon tie; make 6 half-inch slits in top. Microwave at High (100 percent) 18-20 minutes or until chicken tests done, turning dish once.