oriental chicken bake

Name: Oriental Chicken Bake
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: - 4 chicken breast halves (4 ounces each), skin removed; - 2 tablespoons flour; - 3 tablespoons soy sauce; - 1/3 cup apple juice; - 1 medium onion, sliced, separated into rings; - 1/2 small cabbage, cut in fourths; - 1 can (4 ounces) mushroom stems and pieces, drained; - 1/2 medium green pepper, cut in chunks, 1/2 inch; - 1 can (4 ounces) water chestnuts, drained and halved; - 2 medium carrots, cut in julienne strips, 2-by-1/8-inch

(1 RATING)

45 Pinches 1 Photo

Annie Byrd

Jonesboro, GA

Updated on Apr 4, 2013

This is a quick and easy recipe. The chicken turns out very moist and delicious.

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prep time 20 Min

cook time 20 Min

method ---

yield 4 serving(s)

Ingredients

- 4 chicken breast halves (4 ounces each), skin removed
- 2 tablespoons flour
- 3 tablespoons soy sauce
- 1/3 cup apple juice
- 1 medium onion, sliced, separated into rings
- 1/2 small cabbage, cut in fourths
- 1 can (4 ounces) mushroom stems and pieces, drained
- 1/2 medium green pepper, cut in chunks, 1/2 inch
- 1 can (4 ounces) water chestnuts, drained and halved
- 2 medium carrots, cut in julienne strips, 2-by-1/8-inch

How To Make oriental chicken bake

Step 1

Place large size (14-by-20-inch) Reynolds Oven Cooking Bag in 12 by 8-by 2 inch baking dish. Place chicken in single layer in the bag. Combine flour, soy sauce and apple juice in liquid measuring cup; beat with fork until smooth. Pour over chicken. Top with onion rings. Layer cabbage wedges in center of chicken. Top with remaining vegetables. Close bag with nylon tie; make 6 half-inch slits in top. Microwave at High (100 percent) 18-20 minutes or until chicken tests done, turning dish once.
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