/ Main Dishes
chicken tenders, like perdue
low-sugar orange juice
How to Make Orange-glazed chicken
1Heat oil in lg skillet, over high heat. In shallow bowl, place flour and dredge chicken in flour. Add chicken to skillet. Cook, turning once for about 4 mins, or until fully cooked.
2Remove chicken from skillet. reduce heat to medium-high heat. Add green onions and garlic. Cook, stirring for 30 seconds. Add orange juice and soy sauce.
3Bring to a boil. Cook, stirring until mix slightly thickens. return chicken to pan. Simmer until heated through, about 2 mins.
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About Orange-glazed chicken