Orange Chicken Tina Style

1
Tina Mays

By
@ShowMeStMom

We are trying to eat healthier and do a lot of chicken. My children love to go out for orange chicken. I thought I can come up with something like that so I did.
They want this again! It is easy and a lot better than going out for it.
My kids give it 5 rolling pins!
Hope you try it and like it!

Rating:

★★★★★ 2 votes

Comments:
Prep:
10 Min
Cook:
35 Min

Ingredients

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  • 4
    chicken breasts
  • 1 1/2
    navel oranges (med to large) for squeezing
  • Drizzle
    extra virgin olive oil
  • 1 tsp
    paprika, sweet mild
  • 1 tsp
    cumin
  • 1/2 tsp
    red pepper flakes
  • 1/4 tsp
    garlic powder
  • ·
    salt and pepper to taste
  • ·
    left over 1/2 orange sliced into 4 slices
  • 1/2 c
    panko or regular bread crumbs
  • ·
    soy sauce to taste

How to Make Orange Chicken Tina Style

Step-by-Step

  1. In a 9 x 13 baking dish lined with foil or sprayed with non stick spray, layout chicken breasts side by side.
    Squeeze the 1 and 1/2 oranges over the top of the chicken breasts, use all of it. Drizzle the top of the chicken breast with the olive oil.
    In a small bowl, mix all the dry ingredients and spread evenly on the chicken.
  2. Place the pan in the refrigerator for 1 to 1/2 hours, covered with plastic wrap.
  3. Top with panko or bread crumbs and a slice of orange on each breast. Sprinkle with soy sauce to taste. (I used just a little and put it directly on the orange.
    Bake in a 375° for 35 minutes or until done.
  4. Serve with a wild rice/brown rice blend or quinoa would be good with this too.

Printable Recipe Card

About Orange Chicken Tina Style

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #delicious, #orange




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