orange chicken tina style
We are trying to eat healthier and do a lot of chicken. My children love to go out for orange chicken. I thought I can come up with something like that so I did. They want this again! It is easy and a lot better than going out for it. My kids give it 5 rolling pins! Hope you try it and like it!
prep time
10 Min
cook time
35 Min
method
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yield
Ingredients
- 4 - chicken breasts
- 1 1/2 - navel oranges (med to large) for squeezing
- Drizzle - extra virgin olive oil
- 1 teaspoon paprika, sweet mild
- 1 teaspoon cumin
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon garlic powder
- - salt and pepper to taste
- - left over 1/2 orange sliced into 4 slices
- 1/2 cup panko or regular bread crumbs
- - soy sauce to taste
How To Make orange chicken tina style
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Step 1In a 9 x 13 baking dish lined with foil or sprayed with non stick spray, layout chicken breasts side by side. Squeeze the 1 and 1/2 oranges over the top of the chicken breasts, use all of it. Drizzle the top of the chicken breast with the olive oil. In a small bowl, mix all the dry ingredients and spread evenly on the chicken.
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Step 2Place the pan in the refrigerator for 1 to 1/2 hours, covered with plastic wrap.
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Step 3Top with panko or bread crumbs and a slice of orange on each breast. Sprinkle with soy sauce to taste. (I used just a little and put it directly on the orange. Bake in a 375° for 35 minutes or until done.
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Step 4Serve with a wild rice/brown rice blend or quinoa would be good with this too.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#delicious
Keyword:
#orange
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