One dish roast

One Dish Roast

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J Noname

By
@Cookie00

Suitable for most meats, I usually use chicken drums, halfed chicken breats, pork chops or lamb chops.

Rating:

★★★★★ 1 vote

Serves:
3-4
Prep:
30 Min
Cook:
2 Hr

Ingredients

  • 8
    chicken drums or
  • 2
    chicken breasts or
  • 4
    pork or lamb chops
  • 2
    ghettes/zucchini
  • 1
    carrot
  • 2
    medium onions
  • 1
    capsicum
  • 4
    button mushrooms
  • 200 g
    pumpkin
  • 1
    medium kumara
  • 2
    medium potatoes
  • 8
    cherry tomatoes
  • pinch
    salt n pepper
  • 1 tsp
    curry powder
  • 1 Tbsp
    tomato relish

How to Make One dish roast

Step-by-Step

  1. Preheat oven 150-180c

    Slice zucchini into 1 inch thick rings.
    Quarter capsicum, remove seeds.
    peel n quarter onions.
    Peel spuds pumpkin, carrot n kumara, cut to 1-1.5 inch chunks.

    Cut chicken breasts or chops in half.
  2. Place all ingredients in large oven dish with 50-100mls oil, cook until meat n spuds cooked, rest will be well cooked by them.
  3. Optional extra add whole green beans in 15 mins.

    With pork may also add quarters or apple.

Printable Recipe Card

About One dish roast

Other Tags: For Kids Healthy
Hashtag: #roast



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