One dish roast

One Dish Roast Recipe

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J Noname

By
@Cookie00

Suitable for most meats, I usually use chicken drums, halfed chicken breats, pork chops or lamb chops.

Rating:

★★★★★ 1 vote

Serves:
3-4
Prep:
30 Min
Cook:
2 Hr

Ingredients

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8
chicken drums or
2
chicken breasts or
4
pork or lamb chops
2
ghettes/zucchini
1
carrot
2
medium onions
1
capsicum
4
button mushrooms
200 g
pumpkin
1
medium kumara
2
medium potatoes
8
cherry tomatoes
pinch
salt n pepper
1 tsp
curry powder
1 Tbsp
tomato relish

How to Make One dish roast

Step-by-Step

  • 1Preheat oven 150-180c

    Slice zucchini into 1 inch thick rings.
    Quarter capsicum, remove seeds.
    peel n quarter onions.
    Peel spuds pumpkin, carrot n kumara, cut to 1-1.5 inch chunks.

    Cut chicken breasts or chops in half.
  • 2Place all ingredients in large oven dish with 50-100mls oil, cook until meat n spuds cooked, rest will be well cooked by them.
  • 3Optional extra add whole green beans in 15 mins.

    With pork may also add quarters or apple.

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About One dish roast

Other Tags: For Kids, Healthy
Hashtag: #roast




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