nancy's fancy pizza zapiekanka

Michigan City, IN
Updated on Oct 30, 2011

Dedicated to Sherri's mom, Nancy, for this week's Sammie Challenge! Low-carb healthy, diabetic friendly and lower on the sodium and fat, too! I lovingly used Lynn Socko's low-sodium bbq sauce recipe (which is sinfuly good)... A zapiekanka is a polish-style pizza sandwich. It is made on bread, topped with meat (sometimes), cheese and oregano, using a ketchup base. I changed the ketchup to low-sodium bbq sauce to make it healthier.

prep time 10 Min
cook time 10 Min
method ---
yield 2 serving(s)

Ingredients

  • 2 slices wheat bread
  • 2-3 tablespoons lynn socko's low sodium bbq sauce
  • 2-3 - roughly chopped up asparagus spears
  • - handful of chopped up chicken sausage (fully cooked)
  • - sprinkling of low-fat shredded cheese (i used colby jack)
  • 1/2 teaspoon oregano

How To Make nancy's fancy pizza zapiekanka

  • Step 1
    Make Lynn's bbq sauce. Its quick!
  • Step 2
    Preheat oven to 350*. Arrange chicken sausage on bread slices. Top with bbq sauce, then cheese, oregano and asparagus.
  • Step 3
    Bake 8-10 minutes until cheese is melted and sides of bread are crispy. Enjoy!

Discover More

Category: Appetizers
Category: Breads
Category: Chicken
Category: Pizza
Category: Savory Pies
Keyword: #Low
Keyword: #sandwich
Keyword: #Pizza
Keyword: #friendly
Keyword: #Diabetic
Keyword: #fat
Keyword: #sodium
Keyword: #Calorie

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