mediterranean chicken over rice, instant pot

Ingredients

• CHICKEN
• 2 pounds chicken breasts, boneless and skinless
• 1 medium onion, chopped
• 3 cloves garlic, pressed or minced
• 2 tablespoons butter
• 1/2 cup water
• 1 tablespoon roasted garlic and herb seasoning
• SAUCE
• 10 ounces container garlic hummus
• 1/2 cup nonfat plain greek yogurt
• 1/2 cup sour cream
• 3/4 cup lemon juice
• 1 teaspoon kosher salt
• 2 tablespoons dried dill
• 1/2 teaspoon dried oregano
• 1 teaspoon garlic powder
• TOPPINGS
• 2 - tomatoes chopped
• 1 seedless cucumber, chopped
• 1 package feta cheese
• RICE
• 2 cups hot cooked rice