Mediterranean Chicken

1
Lynn Clay

By
@LavenderLynn

This is full of good for you ingredients. Brown rice, lean chicken, zucchini, mushrooms, and tomatoes. Add some spice for zip and you have a nice skillet meal that is hot and comforting

Rating:

★★★★★ 3 votes

Comments:
Serves:
4
Prep:
10 Min
Cook:
25 Min
Method:
Stove Top

Ingredients

  • 1 c
    brown rice, uncooked
  • 3/4 lb
    boneless, skinless chicken breasts, cut into bite sized cubes
  • 1/2 tsp
    black pepper
  • 3 clove
    garlic, minced
  • 1 c
    zucchini, cut lengthwise and sliced
  • 1/2 lb
    sliced mushrooms
  • 1/2 c
    diced onion
  • 1 can(s)
    diced tomatoes with juice
  • 1 c
    chicken broth
  • 1 Tbsp
    dried basil
  • 1/2 tsp
    salt
  • 1 Tbsp
    olive oil

How to Make Mediterranean Chicken

Step-by-Step

  1. Cook rice following directions on the package.
  2. Cook chicken in a large nonstick skillet, over medium high heat for about 4-5 minutes. Remove from pan.
  3. Add oil and garlic to pan and saute for 30 seconds.
  4. Next add zucchini, onion, and mushrooms and continue to cook for minutes.
  5. Add tomatoes and chicken to the skillet. Add broth, basil and salt.
  6. Bring to a boil, reduce heatl and simmer for 6-7 minutes.
  7. Add the rice and mix together. Serve hot.

Printable Recipe Card

About Mediterranean Chicken

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Mediterranean




Show 6 Comments & Reviews

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