mediterranean chicken
(4 ratings)
This is full of good for you ingredients. Brown rice, lean chicken, zucchini, mushrooms, and tomatoes. Add some spice for zip and you have a nice skillet meal that is hot and comforting
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(4 ratings)
yield
4 serving(s)
prep time
10 Min
cook time
25 Min
method
Stove Top
Ingredients For mediterranean chicken
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1 cbrown rice, uncooked
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3/4 lbboneless, skinless chicken breasts, cut into bite sized cubes
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1/2 tspblack pepper
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3 clovegarlic, minced
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1 czucchini, cut lengthwise and sliced
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1/2 lbsliced mushrooms
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1/2 cdiced onion
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1 candiced tomatoes with juice
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1 cchicken broth
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1 Tbspdried basil
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1/2 tspsalt
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1 Tbspolive oil
How To Make mediterranean chicken
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1Cook rice following directions on the package.
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2Cook chicken in a large nonstick skillet, over medium high heat for about 4-5 minutes. Remove from pan.
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3Add oil and garlic to pan and saute for 30 seconds.
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4Next add zucchini, onion, and mushrooms and continue to cook for minutes.
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5Add tomatoes and chicken to the skillet. Add broth, basil and salt.
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6Bring to a boil, reduce heatl and simmer for 6-7 minutes.
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7Add the rice and mix together. Serve hot.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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