Low-fat chicken & apple salad sandwiches

Low-fat Chicken & Apple Salad Sandwiches Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils

By
@smonfils

Oh! These are soooo good and healthy too!


Calories: 237
Fat: 7 grams
Carbs: 24 grams.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min

Ingredients

  • 1 c
    chopped, cooked chicken breast
  • 1/3 c
    cored, chopped apple
  • 1 large
    hard-boiled egg, peeled, finely chopped.
  • 2 Tbsp
    fat-free plain yogurt
  • 2 Tbsp
    light mayonnaise
  • 1/4 tsp
    salt
  • 1/8 tsp
    pepper
  • 8
    slices whole wheat bread
  • 4 large
    lettuce leaves

How to Make Low-fat chicken & apple salad sandwiches

Step-by-Step

  1. In medium bowl, stir together chicken, apple, and egg. Add yogurt and mayonnaise. Stir to combine. season w/ salt & pepper. At this point, you can either refrigerater fro 30 min, or spread chicken mix onto slices of bread, top w/ lettuce and then top w/ bread.

Printable Recipe Card

About Low-fat chicken & apple salad sandwiches





Show 3 Comments & Reviews

11 Tasty Chicken Casserole Recipes

11 Tasty Chicken Casserole Recipes

Kitchen Crew @JustaPinch

Who doesn’t love an easy weeknight meal? We know we do! These easy, yummy and delicious chicken casseroles that will be your new go-to recipe for family dinners.

How To Make A Delicious Rosemary Roasted Chicken With Potatoes Recipe

How to Make a Delicious Rosemary Roasted Chicken With Potatoes

Kitchen Crew @JustaPinch

Impress your family and friends with this delicious rosemary roasted chicken with potatoes. It's anything but a basic roasted chicken. The chicken is stuffed with apples, bacon, sweet onion, and...

Chicken Breast Recipes You Need In Your Menu Rotation

Chicken Breast Recipes You Need in Your Menu Rotation

Kitchen Crew

Low in fat and high in protein, chicken breasts are a healthy and easy dinner option. If not cooked properly, though, they can be dry and not something the family...