Low-fat chicken & apple salad sandwiches

Low-fat Chicken & Apple Salad Sandwiches Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils


Oh! These are soooo good and healthy too!

Calories: 237
Fat: 7 grams
Carbs: 24 grams.


★★★★★ 1 vote

15 Min


Add to Grocery List

  • 1 c
    chopped, cooked chicken breast
  • 1/3 c
    cored, chopped apple
  • 1 large
    hard-boiled egg, peeled, finely chopped.
  • 2 Tbsp
    fat-free plain yogurt
  • 2 Tbsp
    light mayonnaise
  • 1/4 tsp
  • 1/8 tsp
  • 8
    slices whole wheat bread
  • 4 large
    lettuce leaves

How to Make Low-fat chicken & apple salad sandwiches


  1. In medium bowl, stir together chicken, apple, and egg. Add yogurt and mayonnaise. Stir to combine. season w/ salt & pepper. At this point, you can either refrigerater fro 30 min, or spread chicken mix onto slices of bread, top w/ lettuce and then top w/ bread.

Printable Recipe Card

About Low-fat chicken & apple salad sandwiches

Show 3 Comments & Reviews

22 Mouth-watering Fried Chicken Recipes

22 Mouth-Watering Fried Chicken Recipes

Kitchen Crew @JustaPinch

Fried chicken makes everything better. Here are 22 oh-so-wonderful recipes to make homemade fried chicken!

25 Delicious Recipes For Newlyweds

25 Delicious Recipes for Newlyweds

Kitchen Crew @JustaPinch

Now that you've done that whole marriage thing, tackling these delicious recipes shouldn't be a problem. From breakfast to dinner to dessert, these are recipes any newlywed should be able...

Easy Grilled Chicken Recipes

Easy Grilled Chicken Recipes

Kitchen Crew

When the weather gets warmer, my grill gets a workout. Chicken becomes a staple in my dinner rotation and grilled chicken is seriously one of the simplest meals to prepare...