low carb dijon chicken salad

KNIGHTDALE, NC
Updated on Jun 22, 2013

Im definitely not living carb free, but lowering my carb intake has been great for my waistline. This dish was created taking my favorite pieces of other chicken salad recipes. The extra veggies give it crunch and the smoked almonds a nice tang. Enjoy!

prep time 15 Min
cook time
method ---
yield

Ingredients

  • 2 - cooked skinless chicken breasts ( i used rotisserie from the store)
  • 1/4 cup mayonnaise, light
  • 1/2 cup sour cream, lite
  • 1/2 cup dijon mustard
  • 1/2 - green pepper, diced
  • 1 - cucumber, seeded and diced
  • 1/2 cup diced onion
  • 1/2 cup smoked almonds, chopped

How To Make low carb dijon chicken salad

  • Step 1
    Shred the chicken. Make sure all of the skin is removed.
  • Step 2
    Combine all ingredients. Add more of any ingredient you really like. :). I like lots of veggies.
  • Step 3
    Season with sea salt and cracked pepper to taste. I have been known to add a sprinkle or two of garlic powder and it adds a little more flavor, but the predominate flavor is dijon and smoked almonds!

Discover More

Category: Chicken
Category: Salads
Keyword: #Low
Keyword: #Carb
Keyword: #almonds
Keyword: #dijon
Keyword: #mustard

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes