Lightened-Up Stroganoff

Heidi Mulholland


My husband loves traditional stroganoff, but I don't like the heaviness of it! I created this and he no longer misses his old-fashioned favorite!


★★★★★ 1 vote

5 Min
20 Min


  • 1 lb
    ground lean turkey or chicken
  • 1/2
    onion, diced
  • 1
    garlic clove, minced
  • 1 c
    sliced mushrooms
  • 2 Tbsp
    worcestershire sauce
  • 2 c
    chicken broth
  • 1 c
    plain, nonfat yogurt

How to Make Lightened-Up Stroganoff


  1. Brown chicken or turkey, onion & garlic in a large, nonstick pan. Drain well.
  2. In same pan, saute mushrooms until golden brown, 2-3 minutes.
  3. Return meat mixture to pan. Add worcestershire sauce and chicken broth and bring to boil. Reduce heat and simmer 10 minutes.
  4. Remove from heat and stir in yogurt. Serve over rice or egg noodles.

Printable Recipe Card

About Lightened-Up Stroganoff

Course/Dish: Chicken Turkey
Other Tags: Quick & Easy Healthy

Show 1 Comment & Review

8 Turkey Burgers That Won’t Have You Missing Ground Beef

8 Turkey Burgers That Won’t Have You Missing Ground Beef

Looking to eat less red meat in the new year, but craving a burger? Try making turkey burgers. We know ground turkey can be bland. So how does it make a good burger that’ll satisfy a burger craving? By adding toppings and seasonings, you can make a moist turkey burger that will suit your taste […]

18 Family Favorite Comfort Foods

18 Family Favorite Comfort Foods

Comfort foods are known to reduce stress, bring on nostalgia, and make you feel happy. And nothing says comfort food like pasta, casseroles, dumplings, and meatloaf! These family-friendly recipes are sure to please everyone’s taste buds and have them coming back for seconds (and maybe thirds).

11 Easy Fish Taco Recipes

11 Easy Fish Taco Recipes

For all our fellow taco-lovers out there, you need to check out these recipes. Not only is fish a healthier option for Taco Tuesday, but it also helps switch things up. Plus, there are so many options! From beer battered to grilled to pan seared, fish tacos are a delicious addition to your taco rotation.