light and easy meatballs

(1 RATING)
38 Pinches
Salemburg, NC
Updated on Jan 15, 2011

The original Recipe came from Taste of Home's Quick Cooking Book. I revised it to meet my needs and changed the name.

prep time 30 Min
cook time 20 Min
method ---
yield 4 serving(s)

Ingredients

  • 1/4 cup egg beater
  • 1/2 cup toasted whole wheat bread crumbs
  • 4 tablespoons sauted & chopped onions
  • 2 dashes garlic pepper salt
  • 1 teaspoon worcestershire sauce
  • 1 pound ground chicken

How To Make light and easy meatballs

  • Step 1
    Preheat oven to 400 degrees. In a medium bowl, add all ingredients. Stir to get all ingredients well mixed. Form 1" balls and place on a sprayed medium cooking sheet, or cover with foil for easy clean-up. Bake 10min. turn all balls over..cook another 10 min.. hey are ready for dipping in your favorites sauces or eat plain with your salad. Great substitute for beef, when you are modifying your eating habits.

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