LC/LF Thai Basil Lime Chicken Salad-Annette's

Name: LC/LF Thai Basil Lime Chicken Salad-Annette's
Prep time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Thai
Ingredients: 2 6 oz. boneless/skinless; chicken breasts, baked and chopped; 1/4 c reduced fat olive oil mayo; 1/4 c chopped, onions; 1/4 c chopped, celery; 2 Tbsp chopped, thai basil; 2 Tbsp chopped, fresh basil (or 4 tbs all regular if can't find thai basil); 1 or so Tbsp fresh lime juice; 1 Tbsp dijon mustard; 1 Tbsp fresh cilantro; 1/2 tsp hot sauce; 1/4 tsp pepper; 1/4 tsp garlic powder; lavash bread, fresh spinach, bean sprouts

By Annette W.
@greeneyez

We've made a change in our household and we're eating only lean proteins along with low carb, low fat and limited calories. This is a recipe I came up with that is really tasty and doesn't make you miss all that heavy mayo you usually get when eating chicken salad. It's clean and fresh tasting. If you're looking for something healthier but aren't wanting to miss out on flavor, give this recipe a try. You won't be disappointed. Regular basil works just as well too!

Recipe and photos are my own.

Rating:

★★★★★ 1 vote5

Comments:

18 Comments

Serves:

Prep:

15 Min

Method:

No-Cook or Other

Ingredients

2

6 oz. boneless/skinless
·

chicken breasts, baked and chopped
1/4 c

reduced fat olive oil mayo
1/4 c

chopped, onions
1/4 c

chopped, celery
2 Tbsp

chopped, thai basil
2 Tbsp

chopped, fresh basil (or 4 tbs all regular if can't find thai basil)
1 or so Tbsp

fresh lime juice
1 Tbsp

dijon mustard
1 Tbsp

fresh cilantro
1/2 tsp

hot sauce
1/4 tsp

pepper
1/4 tsp

garlic powder
·

lavash bread, fresh spinach, bean sprouts
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How to Make LC/LF Thai Basil Lime Chicken Salad-Annette's

Step-by-Step

Combine mayo, mustard, hot sauce, lime juice, pepper and garlic powder. Stir well and set to the side.
Chop baked chicken, celery, onions, cilantro, Thai basil and regular basil and place in medium sized bowl.
Pour dressing over chicken and veggie mixture and stir well to combine.
Serve rolled up in Lavash bread topped with fresh spinach and bean sprouts OR serve over a bed of fresh spinach along with your other favorite fresh veggies. Enjoy!