Juicy maple-glazed chicken breasts

1
sherry monfils

By
@smonfils

An easy way to make delicious chicken.

Rating:

★★★★★ 2 votes

Comments:
Serves:
2
Prep:
2 Hr 15 Min
Cook:
15 Min

Ingredients

  • 2 Tbsp
    pure maple syrup
  • 1 Tbsp
    lower-sodium soy sauce
  • 2 tsp
    lemon juice
  • 1 tsp
    minced garlic
  • 1 tsp
    ground ginger
  • 1/4 tsp
    pepper
  • 2
    boneless, skinless chicken breasts

How to Make Juicy maple-glazed chicken breasts

Step-by-Step

  1. In a shallow bowl, whisk together maple syrup, soy sauce, lemon juice, garlic, ginger and pepper. Add chicken to bowl, turn to coat. Cover, refrigerate 2 hrs, turning once.
  2. Heat oven to 375. Lightly spray a baking sheet w/ cooking spray. Take chicken out of marinade and place on baking sheet. Bake 15mins. Meanwhile, pour marinade into small saucepan. Bring to a simmer over medium heat. Cook until reduced by 1/2. Baste chicken w/ sauce last 5 mins of cook time.

Printable Recipe Card

About Juicy maple-glazed chicken breasts

Course/Dish: Chicken
Other Tag: Healthy




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