juanita's chicken and red rice
(1 RATING)
My mom, Juanita, learned to make this recipe when she cooked at a nursing home, as the cook. The dish is flavorful and healthy, and it is an easy to dish to make very low sodium.
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prep time
10 Min
cook time
40 Min
method
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yield
4 serving(s)
Ingredients
- 4 large boneless skinless chicken breasts
- 2 cups long grain white rice
- 1/2 small onion, diced
- 4 cloves garlic, minced
- 1 tablespoon extra virgin olive oil
- 1 teaspoon ground black pepper
- 1 can tomato paste, the small one
How To Make juanita's chicken and red rice
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Step 1Preheat a large skillet or Dutch oven over medium heat for 3-5 minutes. While it is heating, dice the onion, mince the garlic, and trim any fat from the chicken.
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Step 2Once the pan is preheated, add the olive oil to the pan and swirl the pan to coat the bottom. Brown the chicken breasts on both sides, with the onion and garlic surrounding the chicken. Remove the chicken from the pan and set to the side.
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Step 3Add the rice and pepper to the pan and cook until half of it turns white. Pour in 5 cups of water and the tomato paste. Stir it really well to dissolve the tomato paste, and place the the chicken back in the pot.
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Step 4Cover the pot and let simmer until all the liquid has been absorbed, this can take 20-30 minutes. Taste the rice for salt. I often find that the rice has enough salt from the tomato paste, but I am salt sensitive.
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Step 5Remove chicken from the pan and let rest for 5 minutes, then slice and serve over the red rice.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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