Italian Lemon Crockpot Chicken

You can’t make guacamole without avocados. But they are good in many more recipes too. Rich and creamy, use them in deviled eggs or a dip. They complete fish tacos and are a tasty addition to burgers. If you’re craving avocado but don’t want guac (gasp), remember these recipes. They will curb your avocado craving […]

Eating better in the new year but still want to put an easy (but healthy) meal on the table? Make a casserole. We know, casserole and healthy typically aren’t used in the same sentence. But they can be! Whatever lifestyle you are following, low carb, dairy-free, or just trying to stick to non-processed ingredients, comforting […]

If there was ever a time to indulge, it’s during the holidays. But, it’s a new year and time to start making some changes. Sometimes we just need a little push to eat healthier. One meal at a time and suddenly you don’t miss chocolate cake. Who are we kidding… we’ll always miss a decadent […]