Italian Flag Chicken- Low Carb

Italian Flag Chicken- Low Carb Recipe

No Photo

Have you made this?

 Share your own photo!

SK H

By
@Soos

Low Carb chicken recipe

Rating:

★★★★★ 1 vote

Comments:
Serves:
3
Prep:
15 Min
Cook:
45 Min

Ingredients

  • 3
    boneless skinless chicken breasts
  • 3 tsp
    kens italian salad dressing
  • 10 oz
    spinach, fresh
  • 1 jar(s)
    roasted red peppers
  • 6 oz
    reduced fat mozzarella cheese

How to Make Italian Flag Chicken- Low Carb

Step-by-Step

  1. Preheat oven 350 degrees. Pound out chicken breasts and place them in a pan. Drizzle Ken's dressing over the chicken and let it seep onto the pan. Let it sit for about 15 minutes just to marinate the chicken a little bit.
  2. Cut up the spinach - I usually cut my spinach with a scissors and discard any tough stems - then sprinkle it over the chicken (spinach will shrink when cooked).
  3. Cut the red peppers into smaller pieces and sprinkle over the spinach.
  4. Top with mozzarella cheese and bake for about 30 to 45 minutes.

Printable Recipe Card

About Italian Flag Chicken- Low Carb

Course/Dish: Chicken
Other Tag: Healthy




Show 4 Comments & Reviews

11 Tasty Chicken Casserole Recipes

11 Tasty Chicken Casserole Recipes

Kitchen Crew @JustaPinch

Who doesn’t love an easy weeknight meal? We know we do! These easy, yummy and delicious chicken casseroles that will be your new go-to recipe for family dinners.

Chicken Breast Recipes You Need In Your Menu Rotation

Chicken Breast Recipes You Need in Your Menu Rotation

Kitchen Crew

Low in fat and high in protein, chicken breasts are a healthy and easy dinner option. If not cooked properly, though, they can be dry and not something the family...

How To Make A Delicious Rosemary Roasted Chicken With Potatoes Recipe

How to Make a Delicious Rosemary Roasted Chicken With Potatoes

Kitchen Crew @JustaPinch

Impress your family and friends with this delicious rosemary roasted chicken with potatoes. It's anything but a basic roasted chicken. The chicken is stuffed with apples, bacon, sweet onion, and...