How to Make Italian Flag Chicken- Low Carb
- 1Preheat oven 350 degrees. Pound out chicken breasts and place them in a pan. Drizzle Ken's dressing over the chicken and let it seep onto the pan. Let it sit for about 15 minutes just to marinate the chicken a little bit.
- 2Cut up the spinach - I usually cut my spinach with a scissors and discard any tough stems - then sprinkle it over the chicken (spinach will shrink when cooked).
- 3Cut the red peppers into smaller pieces and sprinkle over the spinach.
- 4Top with mozzarella cheese and bake for about 30 to 45 minutes.