Indian Spicebox Grilled Chicken
This recipe is so easy and so healthy -- if you want to spice it up for adults, you can add cayenne to the yoghurt marinade.
4 smallskinless boneless chicken breasts, lightly seasoned with salt and pepper
1 clow fat plain yoghurt
2 clovefinely minced fresh garlic
1 tspgaram masala
1/4 cfresh minced cilantro
4fresh cut lime wedges
How to Make Indian Spicebox Grilled Chicken
- Trim chicken breasts and slice horizontally, not quite through, opening up like a book. Pound flat to ½” even thickness. Sprinkle with salt and pepper.
- Combine yoghurt, garlic, garam masala, cumin and turmeric together. Spoon mixture into a glass lidded container. Add chicken and turn to cover with marinade. Let marinate 20 minutes to overnight.
- Prepare grill to medium heat, oiling grill rack. Place chicken onto grill ; grill turning once, about 3-4 mintues per side. Check for doneness (160 degrees) then let rest off heat.
- Sprinkle chicken with fresh minced cilantro, and serve with lime wedges, and fresh slivers of sweet onion and fresh tomato wedges if desired.