Honey, lemon, ginger sauced chicken

Honey, Lemon, Ginger Sauced Chicken

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sherry monfils

By
@smonfils

Tangy and sweet, this chicken is moist, delicious and easy to make. The walnuts add a wonderful crunch!
Calories: 476
Fat: 23 grams
carbs: 28 grams

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
30 Min
Cook:
10 Min

Ingredients

  • 2 tsp
    olive oil, extra virgin
  • 1/2 tsp
    grated, or ground ginger
  • 1 tsp
    minced garlic
  • 1/2 c
    walnut halves
  • 1 Tbsp
    honey
  • 1/2 tsp
    kosher coarse salt
  • 1-1/2 lb
    pkgd chicken cutlets, they're already chicken breasts that have been sliced and pounded thin
  • 1/2 c
    all purpose flour
  • 4 Tbsp
    olive oil, extra virgin
  • 1 tsp
    ground ginger
  • 1 tsp
    minced garlic
  • 1/4 c
    lemon juice
  • 1/4 c
    chicken broth
  • 2 Tbsp
    honey
  • 1
    scallion, green part only, thinly sliced

How to Make Honey, lemon, ginger sauced chicken

Step-by-Step

  1. In skillet, heat oil, ginger and garlic over medium-low until garlic starts to sizzle. Add walnuts and 1 tbsp honey. Cook for 2 mins, until walnuts turn golden. Sprinkle w/ salt. Transfer to a small bowl.
  2. Put flour in shallow bowl. Lightly dredge each cutlet w/ flour. Heat 3 tbsp oil in lg skillet. Add cutlets in small batches to oil. Cook 2 mins each side or until light brown. Place cooked chicken on a lg dish, cover w/foil to keep warm.
  3. Pour oil out of skillet. Add remaining 1 tbsp oil, ginger and garlic to pan. Heat, stirring over medium heat until garlic is sizzling. Add lemon juice, broth and honey. Heat, stirring, breaking up any loose browned bits in pan. Heat 3 mins, or until mix boils and thickens. Pour sauce over chicken, sprinkle w/ walnuts and scallion.

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About Honey, lemon, ginger sauced chicken

Course/Dish: Chicken
Other Tags: Quick & Easy Healthy




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