herb marinated porl tenderloin
(1 RATING)
I obtained this recipe from the Food Network's Gluten free menu. Delish!
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prep time
10 Min
cook time
30 Min
method
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yield
4-6 serving(s)
Ingredients
- 1 small lemon, zest grated
- 3/4 cup freshly squeezed lemon juice (4 lemons)
- 3 tablespoons olive oil
- 2 tablespoons minced garlic
- 1 1/2 tablespoons minced fresh rosemary leaves
- 1 tablespoon chopped fresh thyme leaves
- 2 teaspoons dijon mustard
- 1 dash salt
- 3 - pork tenderloins (about 1 lb each)
- 1 dash freshly ground pepper
How To Make herb marinated porl tenderloin
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Step 1Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
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Step 2Preheat the oven to 400 degrees F.
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Step 3Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.
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Step 4SERVES 6 Calories: 335 Total Fat: 14 grams Saturated Fat: 3 grams Protein: 48 grams Total carbohydrates: 2 grams Sugar: 0 grams Fiber: 0 grams Cholesterol: 147 milligrams Sodium: 461 milligrams
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