healthy southwest calzones

Name: Healthy southwest calzones
Prep time: 15 min
Cook time: 10 min
Yield: 4
Cuisine: Italian
Ingredients: 1 - 12.5 oz can white chunk chicken in water, drained, flaked; 4 ounce(s) reduced-fat cream cheese, softened; 1 cup(s) chunky salsa; 1 cup(s) reduced-fat, shredded mexican blend cheese; 1 - pkg whole wheat pizza dough, refrigerated

(1 RATING)

40 Pinches

sherry monfils

worcester, MA

Updated on Mar 6, 2012

With canned chunk chicken like swansons, it makes it easier to make these calzones, which are so yummy.

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prep time 15 Min

cook time 10 Min

method ---

yield 4 serving(s)

Ingredients

1 - 12.5 oz can white chunk chicken in water, drained, flaked
4 ounces reduced-fat cream cheese, softened
1 cup chunky salsa
1 cup reduced-fat, shredded mexican blend cheese
1 - pkg whole wheat pizza dough, refrigerated

How To Make healthy southwest calzones

Step 1

Heat oven to 425. Lightly spray a cookie sheet w/ cooking spray. In bowl, stir together chicken, cream cheese, 1/2 cup salsa and shredded cheese.

Step 2

Unroll dough onto floured surface into a 12" square. Cut dough into 4-6"-squares. Place 1/2 cup chicken mix on 1/2 of each square. Fold dough over filling, pressing edges together to seaal.
Step 3

Place calzones on cookie sheet. Bake 12 min, or until golden. Serve w/ remaining salsa.
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