Healthy rosemary chicken

Healthy Rosemary Chicken

No Photo

Have you made this?

 Share your own photo!

Tiffany Whittaker

By
@Tiffanyann0725

This was obtained from Joy Bauer's website where she has gluten free recipes.

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
10 Min
Cook:
20 Min

Ingredients

  • 1 Tbsp
    olive oil
  • 2 tsp
    rosemary, fresh minced
  • 1 tsp
    paprika
  • 1 tsp
    chili powder
  • 1 tsp
    coriander
  • 1/2 tsp
    pepper
  • 4
    chicken cutlet skinless pounded to 1/8 inch thick
  • 1 dash(es)
    salt

How to Make Healthy rosemary chicken

Step-by-Step

  1. Preheat a grill pan over medium-high heat or an outdoor grill.
  2. Mix the oil, rosemary, paprika, chili powder, coriander (if using), and pepper in a small bowl. Rub the spice mixture over the chicken and season with salt.
  3. Grill the chicken, turning once, for about 8 minutes, or until no longer pink and the juices run clear.
  4. OR To bake the chicken in the oven, preheat the oven to 450° F. Line a baking sheet with foil and coat with nonstick olive oil spray. Place the chicken on the baking sheet and coat with olive oil spray. Bake, turning once half way through cooking, until no longer pink and the juices run clear, 6 – 7 minutes.

Printable Recipe Card

About Healthy rosemary chicken

Course/Dish: Chicken
Other Tags: Quick & Easy Healthy



Leave a Comment

15 Healthy Meal Prep Ideas

15 Healthy Meal Prep Ideas


Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.

16 Quick-Fix Winter Dinner Ideas

16 Quick-Fix Winter Dinner Ideas


Dinners in under 60 minutes! For those nights where you need to get dinner on the family ASAP, these quick-fix dinners are here to help. Who says that homemade delicious meals require hours to make? These yummy, family-friendly dinners only need an hour from start to finish. Scroll down for classic recipes, new dinner ideas, […]

17 Recipes With Avocado That Go Beyond Guacamole

17 Recipes With Avocado That Go Beyond Guacamole


You can’t make guacamole without avocados. But they are good in many more recipes too. Rich and creamy, use them in deviled eggs or a dip. They complete fish tacos and are a tasty addition to burgers. If you’re craving avocado but don’t want guac (gasp), remember these recipes. They will curb your avocado craving […]