healthy, crunchy baked chicken

Name: Healthy, crunchy baked chicken
Prep time: 15 min
Cook time: 20 min
Yield: 6
Ingredients: 1/4 cup(s) melted butter; 2 tablespoon(s) fat-free milk; 1 tablespoon(s) freeze-dried chives; 1/2 teaspoon(s) salt; 3 tablespoon(s) chopped fresh parsley; 1/2 teaspoon(s) paprika; 6 - boneless, skinless chicken breasts

(1 RATING)

59 Pinches

sherry monfils

worcester, MA

Updated on Feb 21, 2012

My moms recipe, which originally called for crushed cornflakes. I substituted the healthier Total flakes. Either way, it's yummy!

Rate

No Image

prep time 15 Min

cook time 20 Min

method ---

yield 6 serving(s)

Ingredients

1/4 cup melted butter
2 tablespoons fat-free milk
1 tablespoon freeze-dried chives
1/2 teaspoon salt
3 tablespoons chopped fresh parsley
1/2 teaspoon paprika
6 - boneless, skinless chicken breasts

How To Make healthy, crunchy baked chicken

Step 1

Heat oven to 425. Spray a 9" x 13" baking pan w/ cooking spray.

Step 2

In a shallow dish, mix 2 tbsp butter, milk, chives, salt and garlic powder. In another shallow dish mix crushed cereal, parsley and paprika.
Step 3

Dip each chicken breast into milk mix, then coat evenly w/ cereal mix. Place chicken in pan. Drizzle w/ remaining butter. Bake, uncovered for about 20 min, or until no longer pink inside.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes