I personally like to make it the night before and let it sit over night, chili's, spaghitti, lasagnia, always seem to be better the next day, but it is great for a quick dinner and better yet it is really good for you.
Sometimes in the mornings, I prepare 1/4c. egg beaters and mix the two together, it's good over rice, with a little cheese, avacodo. I prepared it with a very lean pork tender loin last night, and it was fantastic. If you don't have Rotel Tomatoes you can use salsa, I personally use the Leal's brand but any kind will do, just as long as it don't have to much sodium in it. Don't forget to season your layers as you go.
Happy 1 Point chili eating everyone.