healthy chicken stroganoff

Name: Healthy chicken stroganoff
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 4 - boneless, skinless chicken breasts, pounded thin; 3 tablespoon(s) olive oil, extra virgin; 1 large onion, thinly sliced; 8 ounce(s) fresh sliced mushrooms; 1-1/4 cup(s) light sour cream; - salt and pepper to taste; 1 tablespoon(s) chopped fresh parsley; 1/2 pound(s) cooked, drained no-yolk noodles

(1 RATING)

49 Pinches

sherry monfils

worcester, MA

Updated on Apr 28, 2013

A very simple yet delicious, healthy version of stroganoff.

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prep time 15 Min

cook time 15 Min

method ---

yield 4 serving(s)

Ingredients

4 - boneless, skinless chicken breasts, pounded thin
3 tablespoons olive oil, extra virgin
1 large onion, thinly sliced
8 ounces fresh sliced mushrooms
1-1/4 cup light sour cream
- salt and pepper to taste
1 tablespoon chopped fresh parsley
1/2 pound cooked, drained no-yolk noodles

How To Make healthy chicken stroganoff

Step 1

Cut chicken into strips. Heat 2 tbsp oil in lg skillet, over medium heat. Add onion. Cook until softened. Add mushrooms, and cook until browned.

Step 2

Remove veggies from skillet. Add remaining oil to skillet. Cook chicken in oil in small batches for about 4 mins. Place mushrooms and onion back into skillet.
Step 3

Season w/ salt and pepper. Stir in sour cream. Bring to a boil, stirring for 1-2 mins. Sprinkle w/ parsley. Serve over noodles.
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