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healthy chicken nuggets

MyNutriCounter avatar
a recipe by
Shy Strawberry
@MyNutriCounter
London

These healthy and delicious chicken nuggets make the perfect nutritious dinner. It’s such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets. They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main.

►
serves 3
prep time 10 Min
cook time 20 Min
method Pan Fry

Ingredients For healthy chicken nuggets

  • 3 md
    boneles skinless chicken breasts, chopped
  • 55 g
    buckwheat flour
  • 1 md
    egg
  • 2 Tbsp
    water
  • 60 g
    quinoa

How To Make healthy chicken nuggets

  • 1
    Cook the quinoa in a pan of boiling water (according to the pack instructions).
  • 2
    Preheat oven to 210C/410F.
  • 3
    Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.
  • 4
    Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.
  • 5
    Bake for 20 minutes (until golden) and serve!
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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