Real Recipes From Real Home Cooks ®

hcg orange chicken

(1 rating)
Recipe by
Angela Toma
Renton, WA

quick, easy, and meets requirements for the diet

(1 rating)
yield 1 serving, 1 protein, 1 vegetable, roughly 175 cals
prep time 20 Min
cook time 15 Min

Ingredients For hcg orange chicken

  • 4 oz
    chicken breast
  • 1/2
    orange (juice from the orange)
  • dash
    salt and pepper (to taste)
  • 1 c
  • 1/2 tsp
    minced garlic (optional)

How To Make hcg orange chicken

  • 1
    weigh the chicken raw to ensure it is 3.5 - 4 oz. Squeeze the juice from half of an orange over chicken (in a container/bowl) and add salt,pepper, and garlic. It is best to let the chicken marinate for about 15 mins in the orange juice mixture before cooking (helps keep chicken juicy).
  • 2
    Stovetop: Medium-high heat, add all contents into pan, and cover. cook 10-15 mins or until juices run clear. It is best to flip the chicken halfway thro cooking.
  • 3
    Grill: Cook ontop of foil, or in a foil packet, in order to save some of the juices, medium flame. cook about 15 mins, flipping halfway thro.
  • 4
    serve w/ one cup of lettuce, however you like it chopped.

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