grilled greek-inspired chicken
(1 RATING)
A flavorful and light way to grill chicken. Prep time does not include marinating time. Recipe is from Cooking Light Magazine.
No Image
prep time
20 Min
cook time
25 Min
method
Grill
yield
4-6 serving(s)
Ingredients
- 6 - bone-in chicken breast halves (about 3 pounds)
- 3 tablespoons rosemary-garlic rub (see below)
- 6 - rosemary sprigs
- 6 - thyme sprigs
- 1/2 teaspoon freshly ground black pepper
- - cooking spray
- ROSEMARY-GARLIC RUB
- 2 tablespoons chopped fresh rosemary
- 2 tablespoons plain fat-free yogurt
- 1/2 teaspoon grated lemon rind
- 1 tablespoon fresh lemon juice
- 1 teaspoon minced fresh thyme
- 1/4 teaspoon salt
- 3 - garlic cloves, crushed
How To Make grilled greek-inspired chicken
-
Step 1Loosen skin from chicken by inserting fingers, gently pushing between skin and meat. Rub 3 tablespoons Rosemary-Garlic Rub evenly over breast meat. Place 1 rosemary sprig and 1 thyme sprig between the skinand meat of each breast half. Gently press skin to secure. Cover and refrigerate 4 hours.
-
Step 2Prepare grill. Sprinkle chicken with pepper. Place chicken, skin side down, on grill rack coated with cooking spray. Grill 25 minutes or until done - turning occasionally. Discard skin before serving.
-
Step 3To make Rosemary-Garlic Rub: Combine all ingredients. Store in refrigerator for up to 3 days.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes