GRILLED CHICKEN SKEWERS WITH SATAY SAUCE

Name: GRILLED CHICKEN SKEWERS WITH SATAY SAUCE
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4, 2 skewers each with 1/4 cup of sauce per serving
Cuisine: Asian
Ingredients: 9 oz boneless, skinless chicken breasts, sliced into 8 pieces or 8 chicken tenderloins; 1/8 tsp each table salt and black pepper; 3/4 c fat free sour cream; 2 Tbsp reduced fat peanut butter; 1 Tbsp low sodium soy sauce; 2 tsp dark sesame oil

Grilled Chicken Skewers With Satay Sauce Recipe

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By Happy Cook
@SeaBreezeKitchen

Created for the May meeting of Curious Cusiners by Ed Daly.

Rating:

☆☆☆☆☆ 0 votes0

Comments:

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Serves:

4, 2 skewers each with 1/4 cup of sauce per serving

Prep:

5 Min

Cook:

5 Min

Method:

Grill

Ingredients

9 oz

boneless, skinless chicken breasts, sliced into 8 pieces or 8 chicken tenderloins
1/8 tsp

each table salt and black pepper
3/4 c

fat free sour cream
2 Tbsp

reduced fat peanut butter
1 Tbsp

low sodium soy sauce
2 tsp

dark sesame oil
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How to Make GRILLED CHICKEN SKEWERS WITH SATAY SAUCE

Step-by-Step

Preheat outdoor grill, stovetop grill or broiler.
Thread chicken onto 8 individual metal or wooden skewers (soak wooden skewers in water first to prevent charring).
Season to taste with salt and pepper. Grill or broil until chicken is cooked through, turning skewers frequently, about 5-7 minutes.
Meanwhile, whisk together remaining ingredients to make satay sauce.

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