grilled chicken

16 Pinches
Gulf Breeze, FL
Updated on May 29, 2016

One of the concerns about grilling chicken breasts is keeping them moist. This recipe combines indoor cooking with grilling to do just that, even without the skin. Making this a very healthy, low cal, low fat chicken dish.

prep time 5 Min
cook time 50 Min
method Grill
yield 6 serving(s)

Ingredients

  • 6 - chicken breast halves, skinned
  • 3 cups water
  • 1 cup vegetable oil
  • 1 cup lemon juice
  • 1 cup vinegar
  • 2 teaspoons seasoned salt
  • 2 cloves garlic, crushed

How To Make grilled chicken

  • Step 1
    Place the chicken in a large Dutch oven. Combine water and remaining ingredients, stirring well; pour over chicken. Bring to a boil; cov er, reduce heat and simmer 10 minutes. Remove from heat; let stand 30 minutes.
  • Step 2
    Remove chicken from the liquid; discard liquid. Grill chicken over medium coals 5 to 6 minutes on each side or until the chicken is done.

Discover More

Category: Chicken
Ingredient: Chicken
Diet: Low Fat
Method: Grill
Culture: Southern

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