greek chicken in a phyllo wrap with tzatziki sauce
This started as a recipe in a Tyson Chicken cook book, but I added quite a few things to it including the tzatziki sauce. This is more construction than it is measuring so the amounts are approximate.
prep time
25 Min
cook time
35 Min
method
Bake
yield
3 to 4
Ingredients
- - tzatziki sauce:
- 1 cup greek yogurt
- 1 cup cucumber, seeds removed, and diced
- 2 teaspoons crushed garlic
- 2 teaspoons lemon juice, or to taste
- 1/2 teaspoon salt, or to taste
- 2 teaspoons fresh mint, chopped
- 1 to 2 teaspoons hot sauce, optional
- - chicken and marinade part:
- 1 1/2 pounds boneless skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon crushed garlic
- 1/2 teaspoon each salt and pepper
- 4 tablespoons marinated artichokes, chopped
- 4 tablespoons kalamata olives, chopped
- 4 tablespoons feta, crumbled
- 1 teaspoon dried oregano
- 1/2 teaspoon each salt and pepper
- 3 tablespoons melted butter
- 12 - sheets phyllo dough
How To Make greek chicken in a phyllo wrap with tzatziki sauce
-
Step 1Make the tzatzki sauce enough ahead to allow flavors to marry. Combine the yogurt, cucumbers, garlic. lemon juice, salt, mint and hot sauce. Cover and chill.
-
Step 2Cut the chicken into 6 strips, the long way.
-
Step 3Put the chicken in a zip lock bag and add the olive oil, lemon juice, garlic, and salt and pepper.
-
Step 4Rotate bag a few times and refrigerate at least 1 hour, longer is better.
-
Step 5Make a pocket in each piece of chicken by slicing the side and opening up the chicken like a book.
-
Step 6How much you want to stuff is to your judgement, I put in about a teaspoon each of artichokes, olives and feta.
-
Step 7Close the chicken up and season with oregano, and salt and pepper.
-
Step 8Line a cookie sheet with foil (no cleanup) and spray with non stick spray.
-
Step 9Melt the butter, and open up the Phyllo. Cover the phyllo with plastic wrap and then a damp towel, removing the sheets one by one.
-
Step 10Brush melted butter on the first sheet, from the middle out to the edges, repeat until you have 6 sheets.
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Step 11Cut the sheets crosswise wide enough to cover your filling, maybe about 4 inches.
-
Step 12Place a piece of chicken on the dough, season with salt, pepper and oregano, wrap it around the chicken, and set on the prepared cookie sheet. Repeat for the rest of the chicken pieces and the phyllo.
-
Step 13Bake in a preheated 425° for 15 minutes, then turn oven down to 400° if it looks like the dough is cooking too fast.
-
Step 14Bake for 30 to 35 minutes, or until internal temp is 180° Serve with tzatziki sauce.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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